Sleep Apnea – Determining the sort of Sleeping Disorder through its Manifestations

December 12th, 2010

People who have sleeping disorders won’t realize that they already have one. Usually, they might just feel sleepy all through the day. These people would often appear exhausted and fatigued in spite of the fact that the day is simply about to begin. People with sleeping disorders would either find it difficult to sleep at night or have problems in remaining asleep at night. Forgetfulness is common among these people. Additionally they are unable to focus their attention and have difficulties in concentrating. Easy irritability, sudden mood changes or mood swings and being over emotional are commonly observed in these people. All of these manifestations happen because the person lacks refreshing sleep with the aid of a sleeping disorder.

You will know that anyone has a sleeping disorder after you notice the indications mentioned above and if the person confirms that difficulty of falling asleep is present. Apart from that, persons with sleeping disorders would also let you know that they may be having a difficult time in getting out of their beds inside the morning because they feel that they still should sleep. At times, people with sleeping disorders would also reason out that they may be experiencing nightmares that wakes them up in the course of their sleep and they might not go back to sleep. Sometimes, they’d even blame their sleeplessness to their spouse who are having sleeping problems. If these are all present in anyone with sleeping problems, then a snooze disorder is certainly present and will be treated promptly.

Sleeping problems may happen in advance of sleeping, like difficulty in falling asleep; during sleeping, comparable to not ready to go back to sleep; and at the morning, reminiscent of having a troublesome time to stand up from bed.

The commonest problem seen in people with sleeping disorders is to have a troublesome time of falling asleep. Having a troublesome time of falling asleep is named as sleep latency. Sleep latency might possibly be present in sleeping disorders corresponding to restless leg syndrome, delayed sleeping disorder, insomnia of the paradoxical type, sleep onset insomnia, and even shift work. Then again, sleep fragmentation is described as the issue of keeping asleep. Not like sleep latency, patients with sleep fragmentation can sleep immediately with no need difficulties. Sleep fragmentation is present among individuals with sleep maintenance insomnia or shift work. Sleep maintenance insomnia and advanced sleep phase disorder can have manifestations of waking up in the midst of sleep and problems of getting back to sleep.

Feeling sleepy all within the day indicates sleeping disorders comparable to narcolepsy, central or obstructive sleep apnea, periodic limb movement disorder, advanced sleep phase disorder, shift work, and restless leg syndrome. Staying alert and active in the course of the day is usually present in people with these sleeping disorders.

On the alternative hand, folks who have difficulties in waking up inside the morning or getting out of the bed can also suffer a sleeping disorder. This disorder is termed as excessive sleep inertia wherein there are also some cases that folk have difficulties of being alert after sleeping. However, this sleeping disorder is frequently an offshoot of alternative sleeping disorders like sleep apnea and sleep phase disorder.

For people who find themselves doing activities during sleeping could have disorders corresponding to confusion arousal, nightmares, sleep terrors, sleep related eating disorder, sleepwalking, and bruxism. These conditions are generally classified as parasomnia.

When people would blame their spouse due to their lack of sleep, then it’s miles without doubt that these spouses have sleep apnea or snoring loudly, bruxisms, restless leg syndrome, and periodic limb movement disorders.