What Is Sleep Apnea – Common Symptoms and Causes

November 22nd, 2010

Have you been told that you simply snore loudly, often, and occasionally stop breathing if you’re sleeping?  You’ve a sleeping disorder called sleep apnea.

People who have sleep apnea don’t know they have got it.  They never remember waking up oftentimes through the night gasping for air.  There is a right away relationship between loud habitual snoring and the cessation of the breathing rhythm during sleep.  Both are as a result of obstruction of the airway, usually by the tongue and/or excess tissue inside the throat area.

There are different types of sleep apnea listed below:

  • Obstructive sleep apnea syndrome (OSAS): Is obstruction or narrowing if the airway, or the trachea
  • Central Sleep Apnea:  Breathing muscles aren’t getting the right kind signals from the brain.
  • Complex Sleep Apnea:  Is obstructive and central sleep apneas combined

With sleep apnea, you’re not getting anything else you will have, as a result of repeatedly waking up through the night to breathe.  This leads to sleep deprivation and decreased wakefulness through the day.  Additionally, blood oxygen levels are reduced, which make the guts work harder.  This puts more strain on the center, which results in increased blood pressure or a heart attack.

Symptoms of sleep apnea include:

  • Fatigue
  • Loud habitual snoring
  • Repeated cessation of respiratory effort
  • Repeated awakenings throughout the night to start out breathing again
  • Dry mouth and sore throat
  • Morning headaches
  • Difficulty sleeping

If you might be having any of the above symptoms it truly is time to contact your doctor.  Undiagnosed sleep apnea might be life threatening and require testing, diagnosis, and treatment to stop complications, which includes heart attack or stroke.

You should see your doctor while you experience any or the various symptoms below:

  • Snoring disturbs yourself and others
  • Breathing difficulty wakes you up
  • Sporadic pauses breathing while sleeping
  • Overly drowsy throughout the day

Causes of Obstructive Sleep Apnea:

  • Enlarged tonsils
  • Excessive tissue inside the throat
  • Relaxation of the muscles at the back of the throat, occurring during sleep.
  • Nasal polyps
  • Obesity
  • Age
  • Gender – More men than women are at risk of developing sleep apnea

Obstructive sleep apnea happens when your muscles relax, your airway narrows or closes through the inhale phase of respiration, resulting in momentary cessation of breathing.  It will cause reduction of obtainable oxygen inside the body. Your brain awakens you to get more air in, causing you to wake up usually through the night.  This robs you of much needed restful sleep and is why you’re feeling so tired through the day.

Sleep apnea most of the time is dangerous. You must seek medical attention as soon as possible whenever you think sleep apnea is causing daytime problems for you.