Why Sleep Apnea Negative effects Shall be Dangerous

November 26th, 2010

Sleep apnea doesn’t just affect your sleep, it causes a slew of health issues and might be dangerous to folks in addition. Per annum hundreds of car crashes are attributed to sleep deprivation, probably the most unwanted effects of sleep apnea.

People that get their apnea under control find their blood pressures lower and they’re able to drop a few pounds when once it was impossible irrespective of how hard they tried. Their work performance dramatically improves and their short term memory increases.

One of the crucial dangerous uncomfortable side effects of sleep apnea is the increased risk of vehicle accidents. Studies have shown that driving tired is solely as dangerous, if not more so, than driving inebriated or drugs.

Even though the sleep deprived person manages to stay up while driving, their reaction times are decreased and judgment is impaired.

Cardiac issues have also been linked to lack of quality sleep. Without proper rest, the body doesn’t have down time to recuperate. The work of seeking to breathe causes the heartbeat to speed up and the blood pressure to rise.

The sympathetic nervous system (SNS) is answerable for the fight or flight response. Noradrenaline is released in response to external stimulus. It gives the body a burst of energy by constricting blood vessels which in turn raises blood pressure.

Studies (New England Journal of drugs 2005, Mayo Clinic) have found that in patients with obstructive sleep apnea (OSA) there are more incidences of SNS activity even during waking hours. The body has less relaxation time to recover from the SNS activity.

This puts a strain on the blood vessels causing heart disease and stroke. This sleep apnea side effect may end up in arrhythmias and death. It has been found that OSA sufferers have enlarged hearts, but after six months of treatment with CPAP, the hearts of patients improved in size and function.

People with sleep apnea are also at a much better risk of cardiac arrest within the night hours. The timeframe most associated with cardiac arrest within the general population is ideal after waking up until around noon. It truly is believed the reason is the guts is most vulnerable right after prolonged rest.

With sleep apnea patients, that time was reversed and over 50% of patients suffering cardiac arrest died between 10pm and 6am. It’s thought that the decrease in oxygen levels and increase in carbon dioxide levels that apnea patients experience is responsible.

Sleep apnea affects the brain’s ability to function properly. Lack of sleep decreases cognitive learning, promotes short term memory loss, and impairs judgmental reasoning. Sufferers find simple work tasks difficult. They could receive bad work performances, and may even be fired.

These symptoms may be so devastating in some that it’s far considered a Federal Social Security disability.

Obesity has been linked to sleep deprivation. Two hormones that regulate once we eat and what sort of we eat were found to be out of balance in patients with sleep apnea. These hormones combined with the shortage of energy to exercise leads to weight gain.

Sleep apnea doesn’t just affect someone’s sleep, it affects their whole life and being. Personalities are altered and health is put in danger. Sleep apnea unwanted effects are dangerous and life threatening. If anyone is believed to have a snooze disorder, this is imperative they seek help immediately.